How long until I see results? Most users report feeling calmer and clearer within 3 to 7 days—especially reduced anxiety and better sleep. The "mental fog lifting" typically happens within 2 weeks. For full benefits like mood stability and focus improvement, give it 30 days of consistent use.
What's the correct dosage and how should I take it? Take 2 capsules daily with food. Most customers take them with breakfast to start their day calm and focused. You can also split the dose—one morning, one evening—if that works better for you.
Can I take this with my antidepressants? While many customers successfully use this while transitioning off medications (always with doctor supervision), St. John's Wort can interact with antidepressants and other medications. Please consult your healthcare provider before combining them.
How is this different from other saffron supplements? Most saffron supplements give you just saffron. We combine the clinical 88.5mg dose with 9 other proven ingredients like KSM-66® Ashwagandha and Rhodiola—essentially a complete mood support stack in two capsules. Plus, at $21.95, it costs less than buying even two ingredients separately.
Are there any side effects? Unlike prescription medications, our formula doesn't cause the "zombie effect," weight gain, or jittery feelings. Most people experience no side effects. A small percentage might feel slightly drowsy initially (take at night if this happens) or mild stomach upset (always take with food).
Will this help with my ADHD/focus issues? Many customers report improved focus and less mental scattered-ness. The combination of saffron, L-theanine, and ashwagandha supports mental clarity without the crash from stimulants. However, this isn't a replacement for ADHD medication—consult your doctor for medical conditions.
Can I take this long-term? Yes, all ingredients are safe for daily, long-term use. Unlike some medications that lose effectiveness over time, adaptogens like ashwagandha and rhodiola actually work better with consistent use. Many customers have been taking it daily for over a year.
What if I'm sensitive to supplements? Start with 1 capsule daily for the first week to assess your tolerance, then increase to the full 2-capsule dose. Our formula uses gentle, natural ingredients without harsh stimulants, making it suitable for most sensitive individuals.
Will this make me drowsy during the day? No—most users report calm focus, not drowsiness. The L-theanine and passionflower promote relaxation without sedation. If you do feel tired initially, try taking both capsules with dinner instead of breakfast.
How quickly do you ship? Orders are processed within 1-2 business days and typically arrive within 5-7 business days. You'll receive tracking information as soon as your order ships.
Is this vegan and allergen-free? Yes, our formula is 100% vegan, non-GMO, and free from gluten, soy, dairy, fish, and shellfish. We use vegetable cellulose capsules and no animal-derived ingredients.
What if it doesn't work for me? Everyone's brain chemistry is different. That's why we offer a 60-day money-back guarantee. If you don't feel noticeably better—less anxious, clearer minded, more yourself—simply email info@vitanova.com for a full refund.
Can pregnant or nursing women take this? We recommend consulting your healthcare provider before taking any supplements during pregnancy or while nursing, as some herbs may not be suitable during these times.